{"id":206390,"date":"2018-09-04T23:03:45","date_gmt":"2018-09-04T13:03:45","guid":{"rendered":"https:\/\/www.leonareading.com\/en\/?p=206390"},"modified":"2024-08-28T16:07:29","modified_gmt":"2024-08-28T06:07:29","slug":"coconut-biscuits-for-your-snack","status":"publish","type":"post","link":"https:\/\/www.leonareading.com\/en\/coconut-biscuits-for-your-snack\/","title":{"rendered":"Coconut biscuits for your snack"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.47&#8243;][et_pb_row _builder_version=&#8221;3.0.48&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.9&#8243;]<\/p>\n<h1>Sugar cravings? Here is a tasty recipe: 100% healthy. The Fit Your Dreams coconut biscuits are perfect when you feel peckish.<\/h1>\n<p>A balanced life doesn&#8217;t mean poor diet, not at all! It is the opposite. I can prove it with this delicious recipe. Ready?<br \/>\n[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.9&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.9&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.9&#8243;]<\/p>\n<h3>Ingredients for six healthy coconut biscuits<\/h3>\n<ul>\n<li>5 teaspoon of oatmeal<\/li>\n<li>2 teaspoon of oat bran<\/li>\n<li>1 tablespoon of coconut\/agave syrup<\/li>\n<li>1,5 tablespoon of coconut oil<\/li>\n<li>2 organic eggs<\/li>\n<li>1 pinch of cinnamon<\/li>\n<li>1 tablespoon of natural vanilla extract<\/li>\n<li>1 teaspoon of cooking powder<\/li>\n<li>1 tablespoon of fresh water<\/li>\n<li>some pinches of grated coconut<\/li>\n<\/ul>\n<h3>Preparation<\/h3>\n<ol>\n<li>Mix all the ingredients in a big bowl.<\/li>\n<li>pour the mixture into silicon moulds.<\/li>\n<li>Put in the oven for 15 minutes at about 180\u00b0c<\/li>\n<li>When they are cooked, place some coconut syrup on it with a brush.<\/li>\n<li>Finally, add some grated coconut on your cookies.<\/li>\n<\/ol>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.9&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_image src=&#8221;https:\/\/www.leonareading.com\/en\/wp-content\/uploads\/sites\/6\/2018\/07\/coconut-biscuit-fit-your-dreams.jpg&#8221; _builder_version=&#8221;3.9&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.9&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.9&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.9&#8243;]<\/p>\n<h2>You can eat two coconut biscuits with an apple, a perfect healthy snack in the morning or afternoon. Now, share your favourite snack in the comments to inspire everyone!<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=&#8221;12px|0px|0px|0px|false|false&#8221; custom_padding_phone=&#8221;0px|||&#8221; custom_margin=&#8221;0px|||&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;3.0.101&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_signup activecampaign_list=&#8221;|none&#8221; aweber_list=&#8221;|none&#8221; campaign_monitor_list=&#8221;|none&#8221; constant_contact_list=&#8221;|none&#8221; convertkit_list=&#8221;|none&#8221; emma_list=&#8221;|none&#8221; feedblitz_list=&#8221;|none&#8221; getresponse_list=&#8221;|none&#8221; hubspot_list=&#8221;|none&#8221; icontact_list=&#8221;|none&#8221; infusionsoft_list=&#8221;|none&#8221; madmimi_list=&#8221;|none&#8221; mailchimp_list=&#8221;Fit Your Dreams|d482b3922d&#8221; mailchimp_account_name=&#8221;Fit Your Dreams&#8221; mailchimp_api_key=&#8221;c48b33ee7c5fb23e0a8b5a998c88efab-us8&#8243; mailerlite_list=&#8221;|none&#8221; mailpoet_list=&#8221;|none&#8221; mailster_list=&#8221;|none&#8221; ontraport_list=&#8221;|none&#8221; salesforce_list=&#8221;|none&#8221; sendinblue_list=&#8221;|none&#8221; last_name_field=&#8221;off&#8221; success_message=&#8221;To complete the subscription process, please click the link in the email I just sent you. If it doesn&#8217;t show up in a few minutes, check your spam folder. If you are using Google Apps or Gmail, also check your Promotions tab Beautiful!&#8221; button_text=&#8221;SIGN UP&#8221; description=&#8221;&lt;p class=%22p1%22&gt;&lt;span face=%22ABeeZee%22 style=%22font-family: ABeeZee;%22&gt;&lt;span style=%22font-size: large;%22&gt;Get your&lt;\/span&gt;&lt;\/span&gt;&lt;span face=%22ABeeZee%22 style=%22font-family: ABeeZee;%22&gt; &lt;\/span&gt;&lt;span face=%22ABeeZee%22 style=%22font-family: ABeeZee; font-size: x-large;%22&gt;&lt;strong&gt;FREE&lt;\/strong&gt; happy morning routine guide! &lt;\/span&gt;&lt;\/p&gt;<br \/>\n&lt;p class=%22p1%22&gt;&lt;span style=%22text-decoration: underline;%22&gt;&lt;strong&gt;IF YOU SIGN UP WITHIN THE NEXT 7 DAYS, YOU WILL HAVE A CHANCE TO WIN A 60-MINUTE CONSULTATION WITH ME BEAUTIFUL!&lt;\/strong&gt;&lt;\/span&gt;&lt;\/p&gt;&#8221; _builder_version=&#8221;3.11&#8243; result_message_font_size_tablet=&#8221;51&#8243; result_message_line_height_tablet=&#8221;2&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#515151&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;100px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;ABeeZee||||||||&#8221; button_text_size_tablet=&#8221;19px&#8221; button_text_size_phone=&#8221;14px&#8221; button_text_size_last_edited=&#8221;on|desktop&#8221; custom_margin_phone=&#8221;||0|&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; inline_fonts=&#8221;ABeeZee&#8221;]<\/p>\n<p class=\"p1\"><span style=\"font-family: ABeeZee;\"><strong>Inscris-toi et<\/strong>\u00a0tu recevras\u00a0<span style=\"font-size: large;\"><strong>ton guide Fit Eat Dream de 80 pages<\/strong><\/span>\u00a0et\u00a0<span style=\"font-size: medium;\"><strong>un bonus exclusif chaque mois<\/strong><\/span> directement dans ta bo\u00eete mail.\u00a0<\/span><span style=\"font-family: ABeeZee;\"><strong>Je vais prendre soin de toi et te g\u00e2ter comme jamais\u00a0!\u00a0(<em>M\u00eame si tu es d\u00e9j\u00e0 inscrite \u00e0 la Newsletter, il est n\u00e9cessaire de t\u2019inscrire \u00e0 cette nouvelle liste.)<\/em><em>\u00a0<\/em><\/strong><\/span><\/p>\n<p class=\"p1\"><strong><em>1. Confirme ton inscription en un clic, v\u00e9rifie tes spams et promotions.<br \/>\n<\/em><\/strong><strong><em>2. Ajoute\u00a0coaching@leonareading.com\u00a0dans le carnet d&#8217;adresses de ta bo\u00eete mail, si tu ne veux pas manquer ton guide et bonus \u00e0 venir.<\/em><\/strong><\/p>\n<p>[\/et_pb_signup][et_pb_image src=&#8221;https:\/\/www.leonareading.com\/en\/wp-content\/uploads\/sites\/6\/2018\/07\/happy-morning-routine-fityourdreams.jpg&#8221; _builder_version=&#8221;3.11&#8243;]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"font-family: 'Black Diamond'; font-weight: normal; font-size: xx-large;\">Welcome Beautiful!<\/span><\/h2>\n<p style=\"text-align: center;\"><span style=\"font-family: ABeeZee; font-weight: normal; font-size: large;\">Sign up and discover what is going to happen&#8230;<\/span><\/p>\n<p>[\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sugar cravings? Here is a tasty recipe: 100% healthy. The Fit Your Dreams coconut biscuits are perfect when you feel peckish. A balanced life doesn&#8217;t mean poor diet, not at all! It is the opposite. I can prove it with this delicious recipe. Ready? Ingredients for six healthy coconut biscuits 5 teaspoon of oatmeal 2 [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":206393,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<h1>Sugar cravings? Here is a tasty recipe: 100% healthy. The Fit Your Dreams coconut biscuits are perfect when you feel peckish.<\/h1><p><!--more--><\/p><h3>A balanced life doesn't mean poor diet, not at all! It is the opposite.<\/h3><h3>Ingredients for six healthy coconut biscuits<\/h3><ul><li>5 teaspoon of oatmeal<\/li><li>2 teaspoon of oat bran<\/li><li>1 tablespoon of coconut\/agave syrup<\/li><li>1,5 tablespoon of coconut oil<\/li><li>2 organic eggs<\/li><li>1 pinch of cinnamon<\/li><li>1 tablespoon of natural vanilla extract<\/li><li>1 teaspoon of cooking powder<\/li><li>1 tablespoon of fresh water<\/li><li>some pinches of grated coconut<\/li><\/ul><h3>Preparation<\/h3><ol><li>Mix all the ingredients in a big bowl.<\/li><li>pour the mixture into silicon moulds.<\/li><li>Put in the oven for 15 minutes at about 180\u00b0c<\/li><li>When they are cooked, place some coconut syrup on it with a brush.<\/li><li>Finally, add some grated coconut on your cookies.<\/li><\/ol><h2>You can eat two coconut biscuits with an apple as a healthy snack in the morning or afternoon.<\/h2>","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_wp_convertkit_post_meta":{"form":"-1","landing_page":"0","tag":"0","restrict_content":"0"},"footnotes":""},"categories":[15,21],"tags":[46,45,44,48,47],"class_list":["post-206390","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eat","category-recipes","tag-biscuits","tag-coconut","tag-cookies","tag-healthy-recipes","tag-snack","et-has-post-format-content","et_post_format-et-post-format-standard"],"jetpack_featured_media_url":"https:\/\/www.leonareading.com\/en\/wp-content\/uploads\/sites\/6\/2018\/07\/coconut-biscuit.jpg","_links":{"self":[{"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/posts\/206390","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/comments?post=206390"}],"version-history":[{"count":10,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/posts\/206390\/revisions"}],"predecessor-version":[{"id":206676,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/posts\/206390\/revisions\/206676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/media\/206393"}],"wp:attachment":[{"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/media?parent=206390"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/categories?post=206390"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/tags?post=206390"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}