{"id":207106,"date":"2018-10-30T06:44:35","date_gmt":"2018-10-29T19:44:35","guid":{"rendered":"https:\/\/www.leonareading.com\/en\/?p=207106"},"modified":"2024-08-28T16:07:29","modified_gmt":"2024-08-28T06:07:29","slug":"easy-raw-vegan-brownie","status":"publish","type":"post","link":"https:\/\/www.leonareading.com\/en\/easy-raw-vegan-brownie\/","title":{"rendered":"Brownie: Easy Raw &#038; Vegan"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;3.0.47&#8243;][et_pb_row _builder_version=&#8221;3.0.48&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.12.2&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221;]<\/p>\n<h2 dir=\"ltr\" data-placeholder=\"Traduction\">This unbaked brownie is a true delight for the palate and, it is healthy! A perfect combo.<\/h2>\n<p>Entirely<strong> raw<\/strong>\u00a0and <strong>rich<\/strong>. They come together in about <strong>15\u00a0minutes<\/strong>\u00a0and require\u00a0<strong>simple ingredients<\/strong>\u00a0:<\/p>\n<h3><span style=\"font-family: ABeeZee; font-size: 16px; font-weight: normal;\"><em style=\"font-weight: bold; letter-spacing: 0.5px;\"><strong><span lang=\"fr\">brownie&#8217;s ingr\u00e9dients for 4 snacks\u00a0<\/span><\/strong><\/em><\/span><\/h3>\n<ul>\n<li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\" style=\"font-size: medium;\">2 tsp of cacao powder<\/span><\/li>\n<li><span lang=\"fr\" style=\"font-size: medium;\">1 tbsp of Goji berries<\/span><\/li>\n<li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\" style=\"font-size: medium;\">1 tbsp of coconut oil<\/span><\/li>\n<li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\" style=\"font-size: medium;\">2 tbsp of honey\u00a0<\/span><\/li>\n<li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\" style=\"font-size: medium;\">5 pitted dates<\/span><\/li>\n<li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\" style=\"font-size: medium;\">1 tbsp of grated coconut\u00a0<\/span><\/li>\n<li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\" style=\"font-size: medium;\">80 g of almonds<\/span><\/li>\n<li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\" style=\"font-size: medium;\">80 g of brazil nuts<\/span><\/li>\n<li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\" style=\"font-size: medium;\">1 tsp of vanilla extract<\/span><\/li>\n<li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\" style=\"font-size: medium;\">1 salt pinch<\/span><\/li>\n<\/ul>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_image src=&#8221;https:\/\/www.leonareading.com\/en\/wp-content\/uploads\/sites\/6\/2018\/09\/raw-brownie.jpg&#8221; _builder_version=&#8221;3.12.2&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=&#8221;3.12.2&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_text _builder_version=&#8221;3.12.2&#8243;]<\/p>\n<h3><span style=\"font-size: medium;\"><em><strong><span lang=\"fr\">brownie&#8217;s preparation <\/span><\/strong><\/em><\/span><\/h3>\n<ol>\n<li><span lang=\"fr\" style=\"font-size: medium;\">Process all ingredients in a food processor into a uniform mixture.\u00a0<\/span><\/li>\n<li><span style=\"font-size: medium;\">Spread it out evenly so that your \u201cdough\u201d is at the same height everywhere<\/span><\/li>\n<li><span style=\"font-size: medium;\">Put it in the fridge.<\/span><\/li>\n<li><span style=\"font-size: medium;\">Then you can cut your brownie to have your four snacks.<\/span><\/li>\n<\/ol>\n<p dir=\"ltr\" data-placeholder=\"Traduction\"><span style=\"font-size: medium;\">Rich<\/span><br \/><span style=\"font-size: medium;\"> Dense<\/span><br \/><span style=\"font-size: medium;\"> Incredibly delicious<\/span><br \/><span style=\"font-size: medium;\"> So simple to make<\/span><\/p>\n<p><span style=\"font-size: medium;\">You got the perfect snack!<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"font-size: large;\">Comment and let me know what you think about this amazing brownie Beautiful! Can&#8217;t wait to read your feedback.<\/span><\/h3>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=&#8221;9px|0px|23px|0px|false|false&#8221; custom_padding_phone=&#8221;0px|||&#8221; custom_margin=&#8221;0px|||&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;3.0.101&#8243;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_gallery gallery_ids=&#8221;207727,206597&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;3.12.2&#8243; auto=&#8221;on&#8221; auto_speed=&#8221;3500&#8243;][\/et_pb_gallery][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;3.0.47&#8243; parallax=&#8221;off&#8221; parallax_method=&#8221;on&#8221;][et_pb_signup activecampaign_list=&#8221;|none&#8221; aweber_list=&#8221;|none&#8221; campaign_monitor_list=&#8221;|none&#8221; constant_contact_list=&#8221;|none&#8221; convertkit_list=&#8221;|none&#8221; emma_list=&#8221;|none&#8221; feedblitz_list=&#8221;|none&#8221; getresponse_list=&#8221;|none&#8221; hubspot_list=&#8221;|none&#8221; icontact_list=&#8221;|none&#8221; infusionsoft_list=&#8221;|none&#8221; madmimi_list=&#8221;|none&#8221; mailchimp_list=&#8221;Fit Your Dreams|d482b3922d&#8221; mailchimp_account_name=&#8221;Fit Your Dreams&#8221; mailchimp_api_key=&#8221;c48b33ee7c5fb23e0a8b5a998c88efab-us8&#8243; mailerlite_list=&#8221;|none&#8221; mailpoet_list=&#8221;|none&#8221; mailster_list=&#8221;|none&#8221; ontraport_list=&#8221;|none&#8221; salesforce_list=&#8221;|none&#8221; sendinblue_list=&#8221;|none&#8221; last_name_field=&#8221;off&#8221; success_message=&#8221;To complete the subscription process, please click the link in the email I just sent you. 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If you are using Google Apps or Gmail, also check your Promotions tab Beautiful!&#8221; button_text=&#8221;SIGN UP&#8221; description=&#8221;&lt;p&gt;&lt;span style=%22font-size: medium;%22&gt;&lt;span style=%22font-size: large;%22&gt;&lt;strong&gt;SIGN-UP&lt;\/strong&gt; and &lt;strong&gt;receive two free guides&lt;\/strong&gt;:&lt;\/span&gt; %22Achieve all your goals and create your dream life%22 + %22Happy morning routine, 6 essentials%22. &lt;strong&gt;&lt;em&gt;Ready to up-level your life?&lt;\/em&gt;&lt;\/strong&gt;&lt;\/span&gt;&lt;\/p&gt;&#8221; _builder_version=&#8221;3.11&#8243; result_message_font_size_tablet=&#8221;51&#8243; result_message_line_height_tablet=&#8221;2&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#515151&#8243; button_bg_color=&#8221;#ffffff&#8221; button_border_width=&#8221;0px&#8221; button_border_radius=&#8221;100px&#8221; button_letter_spacing=&#8221;1px&#8221; button_font=&#8221;ABeeZee||||||||&#8221; button_text_size_tablet=&#8221;19px&#8221; button_text_size_phone=&#8221;14px&#8221; button_text_size_last_edited=&#8221;on|desktop&#8221; custom_margin_phone=&#8221;||0|&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; inline_fonts=&#8221;ABeeZee&#8221;]<\/p>\n<p class=\"p1\"><span style=\"font-family: ABeeZee;\"><strong>Inscris-toi et<\/strong>\u00a0tu recevras\u00a0<span style=\"font-size: large;\"><strong>ton guide Fit Eat Dream de 80 pages<\/strong><\/span>\u00a0et\u00a0<span style=\"font-size: medium;\"><strong>un bonus exclusif chaque mois<\/strong><\/span> directement dans ta bo\u00eete mail.\u00a0<\/span><span style=\"font-family: ABeeZee;\"><strong>Je vais prendre soin de toi et te g\u00e2ter comme jamais\u00a0!\u00a0(<em>M\u00eame si tu es d\u00e9j\u00e0 inscrite \u00e0 la Newsletter, il est n\u00e9cessaire de t\u2019inscrire \u00e0 cette nouvelle liste.)<\/em><em>\u00a0<\/em><\/strong><\/span><\/p>\n<p class=\"p1\"><strong><em>1. Confirme ton inscription en un clic, v\u00e9rifie tes spams et promotions.<br \/>\n<\/em><\/strong><strong><em>2. Ajoute\u00a0coaching@leonareading.com\u00a0dans le carnet d&#8217;adresses de ta bo\u00eete mail, si tu ne veux pas manquer ton guide et bonus \u00e0 venir.<\/em><\/strong><\/p>\n<p>[\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This unbaked brownie is a true delight for the palate and, it is healthy! A perfect combo. Entirely raw\u00a0and rich. They come together in about 15\u00a0minutes\u00a0and require\u00a0simple ingredients\u00a0: brownie&#8217;s ingr\u00e9dients for 4 snacks\u00a0 2 tsp of cacao powder 1 tbsp of Goji berries 1 tbsp of coconut oil 2 tbsp of honey\u00a0 5 pitted dates [&hellip;]<\/p>\n","protected":false},"author":15,"featured_media":207113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<h1 dir=\"ltr\" data-placeholder=\"Traduction\">Ce brownie au chocolat healthy sans cuisson est une de mes recettes favorites ! C'en est presque ind\u00e9cent tellement il est d\u00e9licieux... Je vous laisse d\u00e9couvrir par vous-m\u00eame\u00a0!<\/h1><p><!--more--><\/p><h3 dir=\"ltr\" data-placeholder=\"Traduction\"><em><strong><span lang=\"fr\">Ingr\u00e9dients pour\u00a04 collations\u00a0<\/span><\/strong><\/em><\/h3><ul><li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\">2 cuill\u00e8res \u00e0 caf\u00e9 de\u00a0cacao en poudre<\/span><\/li><li><span lang=\"fr\">1 cuill\u00e8re \u00e0 soupe de baies de Goji<\/span><\/li><li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\">1 cuill\u00e8re \u00e0 soupe d'huile de noix de coco<\/span><\/li><li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\">2 cuill\u00e8res \u00e0 soupe de miel<\/span><\/li><li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\">5 dates fra\u00eeches d\u00e9noyaut\u00e9es<\/span><\/li><li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\">1 cuill\u00e8re \u00e0 soupe de noix de coco r\u00e2p\u00e9e bio<\/span><\/li><li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\">80 g d'amandes<\/span><\/li><li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\">80 g de noix du br\u00e9sil<\/span><\/li><li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\">1 cuill\u00e8re \u00e0 caf\u00e9\u00a0d'extrait de vanille<\/span><\/li><li dir=\"ltr\" data-placeholder=\"Traduction\"><span lang=\"fr\">1 pinc\u00e9e de sel<\/span><\/li><\/ul><p>\u00a0<\/p>","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_wp_convertkit_post_meta":[],"footnotes":""},"categories":[15,21],"tags":[90,87,89,45,36,88,42,47],"class_list":["post-207106","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eat","category-recipes","tag-brazil-nut","tag-brownie","tag-cacao-goji","tag-coconut","tag-healthy","tag-raw","tag-recipe","tag-snack","et-has-post-format-content","et_post_format-et-post-format-standard"],"jetpack_featured_media_url":"https:\/\/www.leonareading.com\/en\/wp-content\/uploads\/sites\/6\/2018\/09\/brownie-unbaked-fit-your-dreams-raw.jpg","_links":{"self":[{"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/posts\/207106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/comments?post=207106"}],"version-history":[{"count":13,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/posts\/207106\/revisions"}],"predecessor-version":[{"id":207822,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/posts\/207106\/revisions\/207822"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/media\/207113"}],"wp:attachment":[{"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/media?parent=207106"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/categories?post=207106"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/tags?post=207106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}