{"id":207813,"date":"2018-12-04T06:49:00","date_gmt":"2018-12-03T19:49:00","guid":{"rendered":"https:\/\/www.leonareading.com\/en\/?p=207813"},"modified":"2024-08-28T16:07:29","modified_gmt":"2024-08-28T06:07:29","slug":"christmas-wishlist","status":"publish","type":"post","link":"https:\/\/www.leonareading.com\/en\/christmas-wishlist\/","title":{"rendered":"Did you forget the most important thing on your wishlist?"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”3.0.47″][et_pb_row _builder_version=”3.0.48″ background_size=”initial” background_position=”top_left” background_repeat=”repeat”][et_pb_column type=”4_4″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_text _builder_version=”3.12.2″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” inline_fonts=”ABeeZee”]<\/p>\n

I am not going to share a shopping list in this post, I wanted to talk about something more important.<\/h2>\n

Don’t misunderstand, I LOVE Christmas!\u00a0It is an amazing time to share and care about our family and friends but I don’t think that we can find happiness in a bottle of fragrance, a makeup palette or clothes.\u00a0<\/span><\/p>\n

I would love to come back to the root of this word: “wishlist”. What are your wishes Beautiful?<\/span><\/h4>\n

I launched the free guide “Achieve all your goals and create your dream\u00a0life: 6 exercises to build a meaningful life.” a couple of weeks ago because it is the perfect time to ask yourself these questions. We are about to end 2018. It is time to step back and think about the next steps differently.\u00a0<\/span><\/p>\n

Please, make yourself comfy, take your favourite notebook, light a candle and answer the questions which are coming from the bottom of your heart lovely. We are about to see how far you have come and set a strategy which will allow you to achieve ALL your goals. I am SO excited, I hope you are as well!<\/span><\/h4>\n

Before you get started heading towards your dreams and targets, you need to know where you are starting from. You need to know your starting point.<\/span><\/p>\n

\n

How could you know where you want to go\u00a0<\/i><\/b>if you don\u2019t know where you are at?<\/i><\/b><\/span><\/p>\n<\/blockquote>\n

Stepping back is essential.<\/span><\/p>\n

Even if you have experienced difficult moments of suffering, fear and worrying and you would rather forget them to make a fresh start, take the time to step back. You could be pleasantly surprised. It is a matter of mindset, and I can promise you that life always gives a lot of significant lessons through tough<\/span><\/p>\n

moments. Don\u2019t avoid them, embrace them.<\/span><\/p>\n

Ready? Grab your pen and let\u2019s go!<\/b><\/span><\/p>\n

1. During the more challenging times this year, how did you show up? Are you happy with how you react? If not, how could you have handled differently? If yes, what did you uncover about you?<\/i><\/span><\/p>\n

2. Did you step outside your comfort zone? If yes, when? How did you feel? What did you learn? If not, what is holding you back? <\/i><\/span><\/p>\n

3. Did you love with all your heart? Were you fully present? If not, why? Where could you have been more present?<\/i><\/span><\/p>\n

4. Were you positive? How could you have been more positive? <\/i><\/span><\/p>\n

5. What did keep you from being happy? What could you do to change this\u00a0<\/i>situation?<\/i><\/span><\/p>\n

6. Did you take time for self-care? How, what were your activities?<\/i><\/span><\/p>\n

7. Have you been active every day? How could you find the joy in moving your body every day?<\/i><\/span><\/p>\n

<\/i><\/span><\/p>\n

Discover the 5 next exercises to set up your heart-centred strategy. It is your welcome gift Beautiful! (You can sign up thanks to the form at the end of this post.)<\/em><\/span><\/h4>\n

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Contents<\/b><\/span><\/p>\n

1. Time to step back<\/span><\/p>\n

2. Celebrate your highlights<\/span><\/p>\n

3. Simplify your life<\/span><\/p>\n

4. Set your new inspired goals<\/span><\/p>\n

5. Goal mapping<\/span><\/p>\n

6. Create your vision board<\/span><\/p>\n

Doing all the exercises will help you to have a clear mind and to feel aligned with yourself. What do you dream to achieve? I wanted to talk about THIS wishlist. The most beautiful and important one.<\/span><\/h4>\n

<\/h4>\n

What do I dream to achieve in 2019?<\/span><\/h4>\n

In 2017 I was travelling in campervan all around Australia with my hubby (we have done the entire Big loop, you can find all the vlogs on Youtube.). In 2018, I moved to Melbourne and studied to become the Life coach and yoga teacher I am now. I feel ready to move forward to help you and all the future Beautiful who will be a part of this community,\u00a0more and more. I have a lot of amazing projects in mind!<\/span> My wishlist:<\/span><\/p>\n

    \n
  • Love more and more.<\/span><\/li>\n
  • Continue to learn and grow.<\/span><\/li>\n
  • Enjoy each moment.<\/span><\/li>\n
  • Be amazed.<\/span><\/li>\n
  • Live intensely and grasp the wonderful life opportunities.\u00a0<\/span><\/li>\n
  • Be inspired and inspiring to make a difference in this world.\u00a0<\/span><\/li>\n<\/ul>\n

    And you? Comment and share your wishlist! (Don’t forget to sign up to receive your guide with the 5 next exercises which will help you to set your heart-centred strategy for 2019.)<\/span><\/h3>\n

    [\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row custom_padding=”9px|0px|23px|0px|false|false” custom_padding_phone=”0px|||” custom_margin=”0px|||” custom_padding_last_edited=”on|phone” _builder_version=”3.0.101″][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_gallery gallery_ids=”207727,206597″ fullwidth=”on” _builder_version=”3.12.2″ auto=”on” auto_speed=”3500″][\/et_pb_gallery][\/et_pb_column][et_pb_column type=”1_2″ _builder_version=”3.0.47″ parallax=”off” parallax_method=”on”][et_pb_signup mailchimp_list=”Fit Your Dreams|d482b3922d” last_name_field=”off” success_message=”To complete the subscription process, please click the link in the email I just sent you. If it doesn’t show up in a few minutes, check your spam folder. If you are using Google Apps or Gmail, also check your Promotions tab Beautiful!” button_text=”SIGN UP” description=”<\/p>\n

    SIGN-UP<\/strong> and receive two free guides<\/strong>:<\/span> %22Achieve all your goals and create your dream life%22 + %22Happy morning routine, 6 essentials%22. Ready to up-level your life?<\/em><\/strong><\/span><\/p>\n

    ” result_message_font_size_tablet=”51″ result_message_line_height_tablet=”2″ custom_button=”on” button_text_size=”16px” button_text_color=”#515151″ button_bg_color=”#ffffff” button_border_width=”0px” button_border_radius=”100px” button_letter_spacing=”1px” button_font=”ABeeZee||||||||” button_text_size_tablet=”19px” button_text_size_phone=”14px” button_text_size_last_edited=”on|desktop” custom_margin_phone=”||0|” custom_margin_last_edited=”on|desktop” inline_fonts=”ABeeZee” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

    Inscris-toi et<\/strong>\u00a0tu recevras\u00a0ton guide Fit Eat Dream de 80 pages<\/strong><\/span>\u00a0et\u00a0un bonus exclusif chaque mois<\/strong><\/span> directement dans ta bo\u00eete mail.\u00a0<\/span>Je vais prendre soin de toi et te g\u00e2ter comme jamais\u00a0!\u00a0(M\u00eame si tu es d\u00e9j\u00e0 inscrite \u00e0 la Newsletter, il est n\u00e9cessaire de t\u2019inscrire \u00e0 cette nouvelle liste.)<\/em>\u00a0<\/em><\/strong><\/span><\/p>\n

    1. Confirme ton inscription en un clic, v\u00e9rifie tes spams et promotions. <\/em><\/strong>2. Ajoute\u00a0coaching@leonareading.com\u00a0dans le carnet d’adresses de ta bo\u00eete mail, si tu ne veux pas manquer ton guide et bonus \u00e0 venir.<\/em><\/strong><\/p>\n

    [\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"

    I am not going to share a shopping list in this post, I wanted to talk about something more important. Don’t misunderstand, I LOVE Christmas!\u00a0It is an amazing time to share and care about our family and friends but I don’t think that we can find happiness in a bottle of fragrance, a makeup palette […]<\/p>\n","protected":false},"author":15,"featured_media":207818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"

    Je ne vais pas lister mes envies shopping ou coups de c\u0153ur pour No\u00ebl dans cet article, je voulais te parler de quelque chose de bien plus important.<\/h2>

    <\/p>

    Attention, ne te m\u00e9prends pas, j'Adore No\u00ebl !\u00a0No\u00ebl approche, l'euphorie des f\u00eates commencent \u00e0 se ressentir : la courses aux cadeaux, les pr\u00e9paratifs, la programmation des vacances.\u00a0C'est une p\u00e9riode merveilleuse d'\u00e9change, de partage et d'attentions mais je pense que notre bonheur ne d\u00e9pendra pas d'un parfum, d'une palette de maquillage ou de v\u00eatements de sport.<\/span><\/p>

    En Anglais on utilise plus le mot \"wishlist\" pour \"liste de No\u00ebl. Revenons \u00e0 la racine m\u00eame de ce mot justement. Quelle est votre liste de v\u0153ux ?<\/span><\/h4>

    J'ai lanc\u00e9 le guide gratuit \"6 exercices pour donner du sens \u00e0 ta vie\" il y a quelques semaines car le dernier trimestre de l'ann\u00e9e se pr\u00eate parfaitement au jeu pour ce genre de questions justement. Nous arrivons \u00e0 la fin de l'ann\u00e9e et sommes sur le point de d\u00e9marrer 2019. C\u2019est le moment de te poser et de faire un bilan\u00a0au travers de quelques questions simples\u00a0!<\/span><\/p>

    Installe-toi confortablement, prends ton carnet pr\u00e9f\u00e9r\u00e9, allume une bougie et r\u00e9ponds aux questions des exercices qui suivent avec ton coeur. Nous sommes sur le point de faire le bilan des mois pass\u00e9s et de mettre en place la strat\u00e9gie qui te permettra d\u2019atteindre tous tes objectifs. Je suis toute excit\u00e9e, rien que d\u2019y penser ! J\u2019esp\u00e8re que toi aussi.<\/strong><\/span><\/p>

    Quand on se penche sur les objectifs que l\u2019on souhaite atteindre, on oublie tr\u00e8s souvent une \u00e9tape essentielle. Celle qui consiste \u00e0 faire le point.<\/span><\/p>

    Comment pourrais-tu savoir o\u00f9 tu souhaites aller\u00a0<\/i><\/b>si tu ne sais pas exactement o\u00f9 te trouves ? <\/i><\/b><\/span><\/p><\/blockquote>

    Prendre du recul est donc vital.<\/span><\/p>

    Et m\u00eame si tu viens de vivre des moments tr\u00e8s compliqu\u00e9s et que tu pr\u00e9f\u00e9rerais ne plus y penser et passer rapidement \u00e0 autre chose. Prends tout de m\u00eame le temps.<\/b> Il y a de grandes chances que tu sois agr\u00e9ablement surprise.<\/span><\/p>

    Tout est une question d\u2019attitude et de mani\u00e8re de penser. Il y a toujours quelque chose de positif \u00e0 tirer de nos pires exp\u00e9riences: des le\u00e7ons. Alors ne saute cette \u00e9tape sous aucun pr\u00e9texte si tu ne souhaites pas passer \u00e0 c\u00f4t\u00e9 de le\u00e7ons qui te seront essentielles pour l\u2019avenir.<\/span><\/h4>

    Pr\u00eate ? Attrape ton stylo, c\u2019est parti, passons les 12 derniers mois en revue.<\/b><\/span><\/p>

    1. Lors des moments qui t\u2019ont mise le plus \u00e0 l\u2019\u00e9preuve cette ann\u00e9e, es-tu satisfaite de la mani\u00e8re dont tu t\u2019es comport\u00e9e ? Si non, comment aurais-tu pu agir diff\u00e9remment ? Si oui, qu\u2019est ce que tu as d\u00e9couvert sur toi-m\u00eame ?<\/em><\/span><\/p>

    2. Es-tu sortie de ta zone de confort cette ann\u00e9e ? Si oui, quand ? Comment t\u2019es tu sentie ? Qu\u2019as-tu appris ? Si, non, qu\u2019est-ce qui te retient ?<\/em><\/span><\/p>

    3. As-tu aim\u00e9 de tout ton coeur ? As-tu \u00e9t\u00e9 totalement pr\u00e9sente ? Si non, pourquoi ? Quand aurais-tu pu \u00eatre plus pr\u00e9sente ?<\/em><\/span><\/p>

    4. As-tu \u00e9t\u00e9 positive ? Comment aurais-tu pu l\u2019\u00eatre encore plus ?<\/em><\/span><\/p>

    5. Qu\u2019est-ce qui t\u2019a emp\u00each\u00e9 d\u2019\u00eatre pleinement heureuse cette ann\u00e9e ? Que pourrais-tu faire pour changer cette situation ?<\/em><\/span><\/p>

    6. As-tu pris du temps pour toi-m\u00eame ? Comment, quelles \u00e9taient tes activit\u00e9s ?<\/em><\/span><\/p>

    7. As-tu \u00e9t\u00e9 active ? <\/span>Comment pourrais-tu bouger plus, <\/span>avec plaisir, au quotidien ?<\/em><\/span><\/p>

    D\u00e9couvre les 5 autres exercices afin de mettre en place la strat\u00e9gie qui te permettra d\u2019atteindre tous tes objectifs et de donner du sens \u00e0 ta vie, dans le guide t\u00e9l\u00e9chargeable gratuitement. C'est ton cadeau de bienvenue ma Beautiful ! L'inscription se fait en un clic\u00a0gr\u00e2ce au formulaire pr\u00e9sent \u00e0 la fin d'e l'article (tu as \u00e9galement deux autres guides exclusifs dont un sp\u00e9cial pour les f\u00eates de fin d'ann\u00e9e).<\/span><\/h4>","_et_gb_content_width":"","_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_wp_convertkit_post_meta":[],"footnotes":""},"categories":[16,63],"tags":[],"class_list":["post-207813","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grow","category-inspiration","et-has-post-format-content","et_post_format-et-post-format-standard"],"jetpack_featured_media_url":"https:\/\/www.leonareading.com\/en\/wp-content\/uploads\/sites\/6\/2018\/10\/vie-en-van-sharkbay-ningaloo-fit-your-dreams-1.jpg","_links":{"self":[{"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/posts\/207813","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/comments?post=207813"}],"version-history":[{"count":8,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/posts\/207813\/revisions"}],"predecessor-version":[{"id":207989,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/posts\/207813\/revisions\/207989"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/media\/207818"}],"wp:attachment":[{"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/media?parent=207813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/categories?post=207813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.leonareading.com\/en\/wp-json\/wp\/v2\/tags?post=207813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}